Baked Tilapia
This Baked Tilapia is a simple, flavorful seafood dinner made with tender tilapia fillets, melted butter, lemon juice, garlic, oregano, capers, and a touch of paprika. It comes together quickly in the oven for an easy weeknight meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 4 tilapia fillets (6 ounces each)
- 3 tablespoons butter, melted
- 3 tablespoons lemon juice
- 1 1/2 teaspoons garlic powder
- 1/8 teaspoon salt
- 2 tablespoons capers, drained
- 1/2 teaspoon dried oregano
- 1/8 teaspoon paprika
Instructions
- Preheat the oven to 425°F (220°C). Lightly grease a baking dish large enough to hold the tilapia fillets in a single layer.
- Pat the tilapia fillets dry with paper towels and arrange them in the prepared baking dish.
- In a small bowl, whisk together the melted butter, lemon juice, garlic powder, salt, oregano, and paprika.
- Pour the butter and lemon mixture evenly over the tilapia fillets.
- Sprinkle the drained capers over and around the fish.
- Bake for 12–15 minutes, or until the tilapia flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Spoon some of the lemon butter sauce from the baking dish over each fillet before serving.
- Serve immediately with your favorite vegetables, rice, potatoes, or a fresh salad.
Notes
- Avoid overbaking the tilapia, as the fillets can become dry quickly.
- Fresh lemon juice gives the best flavor, but bottled lemon juice can be used in a pinch.
- For extra brightness, garnish with fresh parsley and lemon wedges before serving.
- Leftovers can be refrigerated in an airtight container for up to 2 days.
Find it online: https://ayoubrecipe.com/baked-tilapia/